Park Workout!

Park Workout! Hello NorCalers!  We would like to invite all of you out to workout at the Cedar Grove Picnic area/meadow in Bidwell park on Saturday Nov. 5th.  It will be in place of our Saturday classes at the gym on this date.  We will host a 1 hr and 30 min class in... read more

PR Prep

Post by Leiborus Mies Its that time of the cycle again. The bars are chalky and the gainz are awaiting. Time to test your fitness and set that new personal record (PR). “But coach, how do I do that?!”. Well it’s not as simple as just adding a few half pound clips to... read more

Glute Training for Bad Knees

Glute Training for Bad Knees Bodies are mysterious. Figuring out what’s wrong with an aching body can take months or years of working with trained professionals. Often times, trying to solve the problem is more frustrating than the actual problem, not to mention,... read more

Upcoming Events at NorCal

Happy Friday everyone!! September is already coming to an end, but that means the first weekend of October is here along with our free Saturday class to members and non members. Tomorrow, Saturday October 1st at 10am we will offer a free class! So bring your family,... read more

NorCal Strength and Conditioning Marysville is Hiring

Job Opportunities at NorCal Strength and Conditioning Marysville Would you like to work in a fun, community based fitness environment? We are looking to add a new member to our coaching team that is passionate about helping others better their lives through health and... read more

Introducing Leiborus Mies

Meet and Greet Hey NorCal! Many of you may or may not know me, or perhaps have just seen my face awkwardly standing behind your coaches. However, my name is Leiborus Mies (Luborious Mees) or Leibor (Leeber) for short. I have been interning at NorCal S&C for the... read more

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About Us

We are the premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, California, since 2004. Come see our “Playground for Adults” and experience the results that professional coaching can bring. Learn more