Your Moment Of Zen

A moment of Zen… courtesy of Strength & Mobility Class.



Written by Justin

Justin Scott was Southern born, East Coast bred, and Midwest educated. The only constant being a love of athletic, martial arts, and competition. While earning a Bachelor and Masters degree from Purdue University he competed as an amateur boxer, endurance athlete, and trained Krav Maga (an Israeli self-defense system). These activities led to coaching a variety of athletes in everything from combative sports to endurance events. As a Krav Maga instructor Justin has had the opportunity to train not only civilians, but military, law enforcement and first responders on how to appropriately react during violent and life threatening situations. Due to his diverse experiences, Justin is able to bring a unique understanding of people, goal setting, achievement, and motivation to his coaching. He knows achieving one's goals in health and fitness can be difficult, but believes anything is possible with the right resources, programming, and motivation. With an eclectic background and rich steeping in fitness and nutrition Justin is able to coach a variety of clients with phenomenal results. "I find each individual comes to me with their own strengths and weaknesses, goals and aspirations, and perceptions of their ability to achieve them. I live for these moments when I see a client do something they never thought they could, or achieve a goal they always wanted to." Justin is a Certified Crossfit Endurance Coach, Phase B Certified Krav Maga Instructor, and Phase B Certified Fit-To-Fight Instructor.

Meet our other coaches.


  1. Matt B


    • Jenny LaBaw
      Jenny LaBaw

      Seriously, Jordan looks like he is in a deep meditative state!….and Shawn looks like he may have had something spicy to eat for dinner the night before! ;) Hahah! Kidding…nice work guys…good “pain faces”.

  2. Hi, Wendy! My name’s Emily and I LOVE your books. I once had a dream about meeting you in real life. Anyway, I just got an email from you this morning and I am so excited about The Jeremy Fink And The Meaning of Life movie!! I have netflix, and I am going to see about watching it today. Since my parents say I’m not quite old enough to read the Twice Upon A Time series yet, I am happy that you have published yet another wonderful book that I can read in the future. I am also thrilled about Pi Day, which my teacher, (a big fan of yours, too!) says she plans to read to my class next year when it comes out. I also can’t wait to read the next in the Willow Falls series, since 11 Birthdays was the first AMAZING book written by you. Again, I love all of your books and I hope you are having an awesome summer!From, your friend, Emily =)

  3. Noone gives a damn about the ACC or your pathetic program. You just had your ACC Meetings and noone even covered it. Hell your own Beat writer went there and the only thing he reported on was the All ACC Team. He doesn’t give a damn either. Probably drew the short straw and had to waste a week covering this garbage.

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