Who’s Who:  Lindsey Murdock

Lindsey is also one of the amazing stylists at Mecca Hair & Nail Studio and I have Lindsey to thank for styling my hair and for doing my makeup for the Woman’s World Magazine article.  She literally saved me from a total hair and makeup disaster – so a big thank you to Lindsey for her rock star attributes inside and outside of the gym!!

Here’s a bit more about Lindsey…

How were you introduced to NorCal Strength and Conditioning?

Katie Stueber

Favorite movement/skill you have learned at NorCal:

Ball slams, they make me feel tough! smile

I have always wanted…

A convertible.

1 word people use to describe me:


Outside of the gym I like to:

Take my dog for walks at Bidwell Park

Three things you would ALWAYS find in my fridge:

Eggs, lettuce and bacon.

Something nobody knows about me or would be surprised to know about me:

I grew up riding horses and competing in high school rodeos. I still have a horse I love to ride.

Favorite physical activity outside of NorCal Strength and Conditioning:

I love to do boxing workouts!

Favorite place to eat a Paleo-ish meal in Chico: Tea bar

Song that gets me pumped up for a workout:

Anything Black Eyed Peas!

The last thing you ate:

Handful of nuts.

Proudest accomplishment:

Starting to learn double-unders!

6 Month goal:

Consecutive pull-ups in a workout.

If you could invite ANYBODY (currently alive or not) over for dinner, who would you invite? Why?

My grandparents! They are super fun and make me laugh.

Favorite work out attire:

Tank top and capris! smile


1 Comment

  1. nice job lindsey, you always have a great attitude and you are getting to be a bad-ass in the gym!