Weightlifting PR’s!

//Weightlifting PR’s!

Weightlifting PR’s!

Thursday’s 10AM class was full of personal records in the Clean.

Shawn G 86kg

Sean B 80 kg

Peter M 80 kg

Joye G 48 kg

Becky C 63 kg

Check out a couple pics from yesterday morning:



And here’s a fun video of the women’s 58kg class from the Athen’s Olympics. You will see the top lifters perform both the snatch and the clean & jerk.  These women weigh less than 128 lbs and are putting incredible loads overhead!  As I read on a poster somewhere:  “some little girl in China is warming up with my max.” Some fun perspective there wink

By | 2010-03-05T07:41:00+00:00 March 5th, 2010|News|3 Comments


  1. veronica carpenter March 5, 2010 at 10:45 am

    Get those lifters on a REAL platform! grin

  2. Shawn G March 5, 2010 at 2:30 pm

    Wow after watching that video I have a plan lose 30 pounds and up my max clean and jerk 150 kilos and I have a chance……against women 🙁

  3. Matt B March 7, 2010 at 1:24 pm

    I am right there with you Shawn.  We should do that together!  The women are going down!

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