Walt Mazen just turned 60 this last Thursday! Let me tell you it was amazing! The warm up consisted of cool team sled drags and prowler pushes for 400m and then we moved into team mini workouts! Good job to all that participated, and for the record, Walt actually emailed me the movements he wanted for his birthday bash! So, please thank him! Here is some cool pics from the workout!
Walt Mazen B-Day Bash!
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