Veterans Day 11-11-2011

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Veterans Day 11-11-2011

Today is Veterans Day! A day to honor America’s veterans for their patriotism and their service as well as do a work out in their honor! ūüôā Today’s workout will be: 3 rounds of a 300m run, 11 KTE, 11 burpee push press, and 11 pull ups. A huge thank you to all of our men and women that have and are currently serving our country! Here is a link to the history of Veterans Day and below is a video of NorCalSC giving back to the Marines by helping them with some training!

By | 2011-11-11T05:45:09+00:00 November 11th, 2011|In The Gym, Uncategorized|Comments Off on Veterans Day 11-11-2011