Tune in to watch Jenny at the 2012 Games!

Today Jenny will continue her competition at the Crossfit Games in Southern California. After Wednesdays surprise workouts, Jenny is placed 9th overall. You can tune in to the live video stream of the games here as well as the NorCal SC Facebook page where we will be posting updates on Jenny throughout the weekend events. Good luck Jenny we are cheering for ya!



Written by Chrissy

Chrissy Gower has been involved in the NorCal Strength and Conditioning community for over 10 years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. After years of seeing and feeling the positive impact that NorCal Strength and Conditioning has had on her life, Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. Chrissy is also the author of Paleo Slow Cooking: Gluten Free Recipes Made Simple. As a mother of two and wife to a picky husband, Chrissy has a passion for helping people and families make healthier food and lifestyle choices.

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1 Comment

  1. Michell Remley

    So inspired by and impressed with Jenny, she is my hero!! I loved watching her compete, she gave us all one hell of a show…. can’t wait to see her take the podium next year. Since I am not there in person, I hope someone gives her a high five and a hug from me.
    The only complaint I have about the games is that we didnt get to see Jenny rock the triathlon. Guess I will have to be there in person next year to make sure I don’t miss any of it.

    Rooting for a COMPLETE recovery from your neck injury Jenny, take the time you need, and keep us posted.

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