To buy organic or not to buy organic…
Posted by Chrissy on Oct 24, 2012 in Nutrition & Health | 1 comment
Over the past 10 years my shopping has changed drastically. Not just in the types of food that I am buying…but the quality of food as well. In the past few years I really started doing the majority of my shopping at our local farmers market buying organic and supporting our local farmers. Marks Daily Apple posted the article yesterday So, Is Organic a Scam? breaking down the importance of organic and locally grown goods. Check out the article and remember that Chico has a year round farmers market every Saturday as well as CSA boxes that can supply you with year round locally grown and organic produce. 
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Written by Chrissy
Chrissy Gower has been involved in the CrossFit NorCal community for over five years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. In addition to Chrissy’s well rounded education she has also been a competitive athlete and was a member of the Chico State women’s waterski team from 1999-2000. After years of seeing and feeling the positive impact that CrossFit has had on her life Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. She is a Certified CrossFit Level 1 Trainer and a Certified CrossFit Kids Coach.
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