To buy organic or not to buy organic…

Over the past 10 years my shopping has changed drastically. Not just in the types of food that I am buying…but the quality of food as well. In the past few years I really started doing the majority of my shopping at our local farmers market buying organic and supporting our local farmers. Marks Daily Apple posted the article yesterday So, Is Organic a Scam? breaking down the importance of organic and locally grown goods. Check out the article and remember that Chico has a year round farmers market every Saturday as well as CSA boxes that can supply you with year round locally grown and organic produce. :)



Written by Chrissy

Chrissy Gower has been involved in the NorCal Strength and Conditioning community for over 10 years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. After years of seeing and feeling the positive impact that NorCal Strength and Conditioning has had on her life, Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. Chrissy is also the author of Paleo Slow Cooking: Gluten Free Recipes Made Simple. As a mother of two and wife to a picky husband, Chrissy has a passion for helping people and families make healthier food and lifestyle choices.

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1 Comment

  1. “like” :-)

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