New Programming Cycle
Hello NorCalers! It's that time again. A cycle has ended and we have currently started a new one with some exciting twists to the programming. [...]
Memories of May
The sun is finally shining and things are heating up here at NorCal! May has been full of so many Birthdays, accomplishments, and good times. [...]
Getting Inspired by Sam Bowen
This girl has become a true inspiration inside and outside the gym! From her everyday matching Lululemon outfits, to her body composition changes and increase [...]
Happy New Year NorCal Fam!
2016 is quickly coming to an end, which also means it's time for a fresh start! This year has been full of ups and downs. [...]
Photos and Upcoming Events
Happy Friday NorCal Fam! Congrats to all our NorCal athletes from both Chico and Marysville for crushing the competition last weekend in the Dynamic Duo [...]
New Workshops and Photos
It’s getting hott here at NorCal and we've got some new workshops aka sweatshops starting soon! Tell your friends, your family, the more the merrier! [...]
Shelby Davis: Overcoming Obstacles
Life is full of obstacles. One of the hardest obstacles to overcome in my opinion is the fear of failing. We've all been scared of [...]
Exercise Is Medicine
This week on "who’s who" in the gym, I have a pretty amazing success story to share with you on a guy named John Meyer [...]
Client Recognition : Tyler P.
From philanthropy to engines, Tyler never ceases to amaze me with his diverse life experiences. If you don't already know Tyler, do yourself the favor and say hello, your day will be better for it.
NorCal News & Photo Friday
NorCal News and another Big Week at NorCal! We had some pretty big turn outs riding the wake of the Body Comp Challenge 2.0- Huge [...]