I just wanted to remind you all that this upcoming weekend is our Spring Team Challenge and that ALL CLASSES this Saturday are cancelled. This weekends event will start at 9am with the first workout starting at 10am. We encourage teams to show up at 9am to warm up and strategize! In case you missed the last post with the Team Assignments click here. You can pick up your Team shirt on Thursday evening or Friday!
Here is a quick video from Saturday’s event with the Marines! Enjoy!
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Written by Chrissy
Chrissy Gower has been involved in the CrossFit NorCal community for over five years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. In addition to Chrissy’s well rounded education she has also been a competitive athlete and was a member of the Chico State women’s waterski team from 1999-2000. After years of seeing and feeling the positive impact that CrossFit has had on her life Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. She is a Certified CrossFit Level 1 Trainer and a Certified CrossFit Kids Coach.
The premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, CA since 2004! Come see our "Playground for Adults" and experience the results that professional coaching can bring.
In case you missed the last post with the Team Assignments click here. You can pick up your Team shirt on Thursday evening or Friday!
