Shout out to the 50 and over club!

I just can not let another day go by without giving a shout out to Wendy S., Judy K., and Steve B.! All three of these folks participated in the Spring Team Challenge this past Saturday and all three are over 50! The dedication, drive, and determination displayed by these 3 individuals (and the other competitors) was truly inspirational. The team work and comradery¬†throughout the three events was absolutely amazing to witness. There will be a more detailed recap of the weekend events in another upcoming blog post…but for now hats off to the 50 and over club! Enjoy the pictures!



Written by Chrissy

Chrissy Gower has been involved in the NorCal Strength and Conditioning community for over 10 years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. After years of seeing and feeling the positive impact that NorCal Strength and Conditioning has had on her life, Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. Chrissy is also the author of Paleo Slow Cooking: Gluten Free Recipes Made Simple. As a mother of two and wife to a picky husband, Chrissy has a passion for helping people and families make healthier food and lifestyle choices.

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9 Comments

  1. Katie D.

    Amazing job this weekend you three!!

  2. Wait!?! I’m over 50….Ha, that means I can still keep up with 20 year olds! Beware the Stewing Chicken!

  3. Oh fudge…did I miss ANOTHER birthday??! :)

  4. mike shaw

    Sorry to have missed the beatdown. I’ll try and make it next time so the over 60’s are represented. Great job to all of you!

  5. Matt B

    This was awesome to see! I loved it!

  6. Jenny LaBaw
    Jenny LaBaw

    You three were by far the most inspiring part of the weekend for me…thank you for the motivation and showing us all how it’s really done! Great post Chrissy!

  7. Shawn G
    Shawn G

    Everyone did Great! But I have to agree with everyone else, the 50 and older really impressed me and hands down the most inspiring! Great job proving that age is just a number!

  8. Judy Knight

    I am very proud to be in 50’s club. Thanks to everyone for your support. I could not have completed this competition without all the great coahes, Natalie, Chrissy, Shawn, Justin, Jenny, Katie and Matt. Matt thanks for getting me through the prowler!

  9. Pattie Pardini-Barrett

    I am impressed!!! I am with Mike about the over 60 group. My biggest fear is holding my team back.

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