SERIOUSLY!?!?!

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Well, yes…all of that is wrong!  But, what in the world is Krispy Kreme doing at a gym?  Not to mention what is Krispy Kreme still doing in business?

Next time you think about cussing at Shawn when he’s making you do burpees or flipping the bird at Karina when she puts the sandbag on your back during a plank…just be thankful we aren’t tempting you with junk food and instead are encouraging you to feel better, perform better and look better naked.  Just a little “food for thought” today.

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Jenny

Written by Jenny

Jenny LaBaw has been an athlete her entire life. As a 3-sport collegiate athlete, she competed in soccer, indoor and outdoor track and field. Post college she fulfilled her need for competition through endurance races ranging from 5K’s to marathons. Jenny’s athletic emphasis now is focused more on strength challenges, but she continues to be tempted by the occasional running race. Outside of competition, Jenny enjoys many outdoor activities, including mountain biking, hiking, water skiing, snow skiing, and camping with her boyfriend, Marcus and lab, Ziggy. With her love for sport and exercise, Jenny chose a career as a personal trainer so she could share her passion of health and fitness with others. Attending Cornell College, she earned her Bachelor of Arts degree in Physical Education: Fitness and Wellness. Prior to Norcal, she has trained in gyms, private training studios, and coached soccer. Jenny has had an amazing opportunity to travel around the country coaching water skiers. Her 7+ years of coaching experience has allowed her to work directly with a wide variety of people; from children trying to discover their coordination to adults wanting to shed a few pounds to professional athletes looking to be the best in the world. No matter what walk of life you are coming from, Jenny’s mission is to help you realize your potential and get you there. She will prove to you that you can be stronger, more fit, and healthier than you think you can be. With her inspiration, motivation and dedication, she will challenge your body, encourage your mind, and help you to develop and maintain a healthy lifestyle. Jenny will help you be your best!

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8 Comments

  1. Um I’m mad I even go here, I want to go to that gym. Sweet!!! That’s real health!

  2. Yeah but Jenny I’’m pretty sure that Krispy Kreme offers whole-wheat donut options… and aren’t the chocolate dipped donuts a great way to sneak in some extra calcium? calci-YUM.

    i’m off to do some burpees, that picture probably gave me some sort of insulin response.

  3. Those people must have died and gone to gym heaven.  Unreal!!!

  4. I never thought about offering Krispy Kreme donuts…. now I can actually motivate Beth B. to do burpees grin

  5. I didn’t know they offered “whole wheat” donuts…in that case, totally okay to have it in the gym.

  6. LOVE it.

  7. The gym I used to work for celebrated it’s first year in a new facility with …. CAKE for all the members!  And a hot dog cookout, chips, soda, the works.  When I asked (repeatedly) ‘but why?’, the managers laughed.  I’m guessing job security?

  8. Burpees would become my favorite exercise!