The first Sleep Repair Kit seminar was damn good at providing people with the information to introduce sustainable lifestyle modifications through their own personal empowerment. That said, I know I can do more.read more
“As we are oft to do on Wednesdays, I am here to shed some light on another terrific client of our’s, Nicol G.”read more
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We are the premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, California, since 2004. Come see our “Playground for Adults” and experience the results that professional coaching can bring. Learn more