New Balanced Body Cycle

Just a reminder that this week balanced body class is cancelled as we reset for a new cycle. A new balanced body cycle will be starting Tuesday, May 6th.  The new cycle will focus on handstand work, specifically being able to hold a 30 second freestanding handstand.... read more

Spring Team Challenge

On Saturday, April 19th we will be hosting our 3rd annual Spring Team Challenge.  This will also be a potluck event and as a twist…each team will be responsible for bringing one Paleo dish. The teams will be judged on their dish and will be given a score that... read more

Who’s Who: Cindy Oji!

Introducing or I should say re-introducing Cindy Oji! Cindy has been a part of NorCal SC since 2005. She has been both a client and a coach and we are happy to announce that she has joined our NorCal Team once again. Welcome home Cindy! Please enjoy this little Q and... read more

New NorCal Kids Class!

NorCal will be starting our 2nd Kids Class of 2014!! This 6 weeks program offers kids from the ages of 8-13 with the opportunity to get out of the house and into the gym. I couldn’t be more thrilled to work with such a great group of kids this past cycle. Meet Will,... read more

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We are the premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, California, since 2004. Come see our “Playground for Adults” and experience the results that professional coaching can bring. Learn more