NorCal Basics Class

What is the NorCal Basics class? It is a class that focuses on the basics and fundamental movements. In this class you will be progressing through our movements at a speed/pace appropriate for your level of fitness. This is the perfect class for someone who is... read more

Best of Chico and Photo Friday

Happy Friday! I just wanted to say thank you to all that voted for Best of Chico. The results have been tallied and we are happy and honored to have placed 3rd in the Best Gym category! We are so grateful for the amazing community that we have. Thank you for all your... read more

Fall Challenge Reminder

Just wanted to give you all a quick reminder that classes are cancelled tomorrow (Saturday) morning for the Fall Challenge. Please come on down and support your gym mates and cheer them on as they complete 3 different workouts. We will also be having a Paleo Potluck... read more

Pure Pharma Orders

Here at NorCal Strength and Conditioning it is no secret that we want the best for our clients/members.  Our goal is to keep you healthy by moving well, eating well and finding balance in your life.  With regards to nutrition, we encourage clean eating as well as... read more

7am On Ramp

We still have a few spots left in our upcoming 7am On Ramp that starts on Monday, September 15th. This class will meet Monday, Wednesday, and Friday at 7am for four consecutive weeks. The focus of this class is to introduce you to the movements and progressions that... read more

NorCal Teens Class

Hey NorCal! We are excited to announce a new class that is specifically geared towards teenagers!  Whether your teen is getting ready to start a new sport, hone their athletic ability, or you just want to get them off the couch and get em’ moving, this class is... read more

Free Fitness Consult

Call today for a
FREE Fitness Consult!

Contact us

Get email updates


About Us

We are the premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, California, since 2004. Come see our “Playground for Adults” and experience the results that professional coaching can bring. Learn more