NorCal Teens Class

Hey NorCal! We are excited to announce a new class that is specifically geared towards teenagers!  Whether your teen is getting ready to start a new sport, hone their athletic ability, or you just want to get them off the couch and get em’ moving, this class is... read more

NorCal Kids Cycle!

That’s right NorCal, our Kids class is gearing up for another 6 week cycle! I’m excited to coach side by side with our very own Cindy Oji for our first cycle of the school year. Our goal for our program is to instill the habits of an active and healthy lifestyle while... read more

September On Ramps

Our next round of On Ramps are scheduled to start on Monday, September 15th. We will have both morning and evening classes. Our morning class will meet Mondays, Wednesdays, and Fridays at 7am. Our evening class will meet on Mondays, Wednesdays, and Thursdays at... read more

It’s time to VOTE!

The Chico News and Review does an annual survey asking you to cast your vote on your favorite people, places, and things including local restaurants, businesses, services etc. Voting has already begun and will end on September 17th at 11:59pm. Participants that vote... read more

Modified Schedule

First off…..Welcome back Nate!!! We have all missed your singing and epic dance moves in the gym. This week we will be running a modified schedule on Friday evening and Saturday morning as we are hosting the first ever NorCal Method Seminar. The modified... read more

Upcoming On Ramp Class

We still have a few spots left in our morning On Ramp class starting on Monday, August 11th. This class meets at 7am on Mondays, Wednesdays, and Fridays for four consecutive weeks. This is our introductory class that will introduce you to the movements and programming... read more

Welcome Baby Wolf

I am so excited to announce that on Wednesday, July 30th Robb Wolf and Nicki Violetti brought another baby girl into the world. Sagan Rose Wolf weighed in at 7 pounds 7 ounces and measured 21 inches long. All are doing well and adjusting to life as a Wolf pack of... read more

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About Us

We are the premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, California, since 2004. Come see our “Playground for Adults” and experience the results that professional coaching can bring. Learn more