Sin of Cortez is Gluten Free and Paleo Friendly

Hello Norcal community!  I just wanted to let you all know about a cool restaurant in Chico called Sin of Cortez.  It is owned and operated by Danielle Ius, a fellow Norcal member.  Sin of Cortez is a breakfast/lunch restaurant, and it is open 365 days out of the year.  The selection of food choices is great, and she is featuring Sarah Fragoso’s Paleo Breakfast Special right now. ...
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What is MOBILITY?… and why does it hurt?!

When some people think of mobility class, one of the first words that come to mind is pain. Often they’ve heard something, from someone, who knows someone, who saw a session, and there might have been someone who either complained that something hurt, or yelled in a moment of discomfort… Ok, maybe there were curse words, but guaranteed there was laughing too. So, what is...
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The Hunter & The Farmer….

We have GREAT news for all.  We will have the latest and he greatest Gluten free Paleo food truck at the NorCal Fall Challenge!  You all may know the owners/operators they are two of NorCal’s favorite clients, Jenna Hunter (The Hunter) and Analise Farmer (The Farmer).  Funny enough you couldn’t make this up if you tried.  Anyhow, they will be serving a variety of...
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Who’s Who: Richard Hawkins

Most of you know Richard H. from the gym, but for those that don’t PLEASE take a few moments to read over this Q&A.  Rich somehow “forgets” to mention  that he has lost over 50 pounds and has recently tested into Level 1, which he passed with flying colors.  Rich is a poster child for NorCal and we love having him as part of our family!  I know Rich has just scratched...
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Paleo Slow Cooking Book Signing

Chrissy will be at Lyon Books in downtown Chico on Monday, October 1st for a book signing at 7pm. Her book Paleo Slow Cooking: Gluten Free Recipes Made Simple has been a project she has been working on over the past year. In fact many of you have sampled the recipes at our NorCal potlucks and a few gym birthday celebrations. Be sure to bring your book and come on down to Lyon Books to get it...
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The Latest NorCal Video…..ish

Where to start?  These three ladies took time out of their busy schedules to contribute to the NorCal video library.  One word.  Wow!  From cutting edge editing to their “stellar” movements these “No Reppers” may have a future ahead of them.  Things like last place ribbons, DNF’s, injuries, are just a few I can see in their immediate future. In all seriousness...
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Best/Funniest Comment Wins!!!

We are posting one simple picture today of our good friend John K.  to see what people think/assume he is doing in the picture below.  If it is any help we have no clue what he is doing or even how he got in this position by himself.  May the funniest comment win!  Good luck to you all!  The winner will receive a copy of “Paleo Slow Cooking” or a New Norcal T-Shirt! Share this...
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