Win some beef from Massa Natural Meats!!

How would you like to win 10 pounds of ground beef from Massa Natural Meats? Check out their latest blog post here for details. It’s really quite simple so do it and cross your fingers in hope that you are the lucky winner! For more information on Massa Natural Meats click here to read a blog post I did last year and be sure to check out this post from Wendy Massa (owner) on The skinny on...
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Life’s a Journey

“Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, martini in the other, body thoroughly used up, totally worn out and screaming WOO HOO what a ride!” –Unknown As I often say, “I’m not that smart. I just quote smart people.”… and...
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Test/Retest

As promised we are holding a second test/retest day for those interested in testing into our level 1 class.  This is mandatory for ANYONE that wants to participate in level 1 classes.  After this date, if you have not passed the test then you cannot attend Level 1 Classes until you do pass.  If you tested last Saturday and didn’t pass, you can come in on this day and retest the elements...
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Buying Local, Buying Organic

The Thursday night farmers market is back! Now between the Thursday night and Saturday morning markets your quest to shop local and organic just got a whole lot easier. Living in Chico we are spoiled with our abundant access to locally grown produce and grass fed/pasture raised animals all available at our farmers markets. If you can’t make it to the market here is the list of the dirty...
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Level 1 Testing

Just a quick little reminder that the 10am class this morning is cancelled. We will be testing for Level 1 at 10am. Athletes that are testing should arrive early enough to adequately warm up as the testing will start promptly at 10am. We will resume are regular Saturday schedule next week. Have a fabulous weekend and enjoy the weather!  
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The Happiest Place On Earth……..

Guess Again!   I’ll give you 3 clues…….. 1. You can get amazing deals on paleo and paleo-ish foods. 2. For you paleo + booze people, they have a killer beer, wine and adult apple juice aka cider section. 3. I spend almost as much time there as I do at Norcal….don’t judge. Yes! The Grocery Outlet bargain market located next to K-Mart off Cohasset and Pillsbury....
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Level One Testing Sign Up

The time has come… just a few days away to test into Level 1.  You all have been working on preparing for this testing the last two months whether you knew it or not…All the cleans, the running and the pull-ups haven’t been for nothing.  If you’re interested in testing into Level 1, this Saturday (4/27) is the day.  EVERYONE (yes, this includes current Level 1...
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