NorCal Strength and Conditioning Marysville is Hiring

Job Opportunities at NorCal Strength and Conditioning Marysville Would you like to work in a fun, community based fitness environment? We are looking to add a new member to our coaching team that is passionate about helping others better their lives through health and... read more

Introducing Leiborus Mies

Meet and Greet Hey NorCal! Many of you may or may not know me, or perhaps have just seen my face awkwardly standing behind your coaches. However, my name is Leiborus Mies (Luborious Mees) or Leibor (Leeber) for short. I have been interning at NorCal S&C for the... read more

Movement, Mobility and Life

I spent way to long trying to come up with a clever name for this blog.  This is something I often try to do when writing blogs, but mostly I just end up wasting time.  What stopped me in this case was the realization that what I’m going to write about... read more

NorCal News!

Hey NorCalers It’s that time again…Photo Friday & on top of a few good photos we have some NorCal News updates. Kid’s Class: We have a new 6 week cycle coming up next week for the NorCal Kids Program and we’re making a minor change. The... read more

Should I Quit Going Overhead?

“Should I just quit going overhead?”- a question I hear a lot from people with troubled shoulders. Ranger Danger Every once in a while, the answer is yes. If you have shoulder pain that pops up consistently when you start working overhead press and... read more

Friday Reminders and Photos

Happy Friday Friends! Hopefully you are all enjoying your summer and not letting all those fun summer activities get in the way of your health and fitness goals! Here’s a few reminders…. -For you early morning peeps, we are starting up a 5am All Levels Class on August... read more

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About Us

We are the premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, California, since 2004. Come see our “Playground for Adults” and experience the results that professional coaching can bring. Learn more