New Programming Cycle

After a very successful max week a couple weeks ago, you may have noticed that last week classes were run just a bit differently than we have been the last several months.  This is number one because we’re starting a new cycle and number two because changing the... read more

New Classes and Times

Starting January 1st 2015 we will be adding two new classes.  There has been more demand for a NorCal Basics class at more booming time slots throughout the week.  If you haven’t heard of the NorCal Basics Class, click the link and read about Chrissy’s... read more

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About Us

We are the premier Strength and Conditioning facility in Northern California offering private training and group fitness coaching in Chico, California, since 2004. Come see our “Playground for Adults” and experience the results that professional coaching can bring. Learn more