Obstacle Course Saturday’s

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Obstacle Course Saturday’s

At some point in time we have all ran through some sort of obstacle course, whether it be at school, home, military base, or at Norcal.  Seems we all have a kid in us when it comes time for Obstacle Course Saturday’s at Norcal.  The past few Saturday’s I took it upon myself to bring out the kid in every client that showed up to class.  I have had so much fun setting things up and seeing how folks respond to this style workout, and trust me it is a workout!  If you see me on the schedule for a Saturday class you can pretty much guarantee we will be running through an obstacle course of some sort!  Come on out and enjoy yourself! 🙂  Check out a few pics from previous Saturday classes!

By | 2012-07-18T05:44:33+00:00 July 18th, 2012|In The Gym, Uncategorized|3 Comments


  1. Nicol July 18, 2012 at 10:36 am

    I’ve been substituting Fridays for Saturdays lately but I’d like to do the obstacle course. I’ll try to be there next time.

    *Saturdays* Plural, no apostrophe needed. Sorry, I can’t help myself.

  2. Jo Ann B. July 18, 2012 at 3:53 pm

    I was a little hesitant at first but really enjoyed the obstacle course this past Satuday! Thanks Shawn!

  3. Michell Remley July 19, 2012 at 5:05 pm

    “LIKE” 😉

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