New Times for Classes starting September 1st

Our Monday through Friday schedule will be adjusted so that all 4:15 classes will now start at 4:30, and all 5:15 classes will start at 5:30.  The 6:30 classes will remain the same.

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Take a look at our girl Katie D….she’s on the CrossFit main site pictured at the CrossFit Affiliate Cup in July.  Look at that face….she’s not messin’ around!!

The mainsite WOD today was “Nate”.  Take a look at our Level 1 folks hitting this Hero WOD today!

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