Monday Motivation

A few words of wisdom to inspire action and change:

1. “A year from now you will wish you had started today.” -Karen Lamb

2. “It doesn’t matter where you are, you are nowhere compared to where you can go.” -Bob Proctor

3. “Never too old, never too bad, never too late, never too sick to start from scratch once again.” -Bikram Choudhury.

4. “Man cannot discover new oceans unless he has the courage to lose sight of the shore.” -Andre Gide

5. “You miss 100 percent of the shots you never take.” -Wayne Gretzy

6. “Even if you stumble, you’re still moving forward.”

7. “Lay a firm foundation with the bricks that others throw at you.” -David Brinkley

8. “May the bridges I burn light the way.”

9. “In a chronically leaking boat, energy devoted to changing vessels is more productive than energy devoted to patching leaks.” -Warren Buffett

10. “Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” –Life’s Little Instruction Book

 

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Written by Justin

Justin Scott was Southern born, East Coast bred, and Midwest educated. The only constant being a love of athletic, martial arts, and competition. While earning a Bachelor and Masters degree from Purdue University he competed as an amateur boxer, endurance athlete, and trained Krav Maga (an Israeli self-defense system). These activities led to coaching a variety of athletes in everything from combative sports to endurance events. As a Krav Maga instructor Justin has had the opportunity to train not only civilians, but military, law enforcement and first responders on how to appropriately react during violent and life threatening situations. Due to his diverse experiences, Justin is able to bring a unique understanding of people, goal setting, achievement, and motivation to his coaching. He knows achieving one's goals in health and fitness can be difficult, but believes anything is possible with the right resources, programming, and motivation. With an eclectic background and rich steeping in fitness and nutrition Justin is able to coach a variety of clients with phenomenal results. "I find each individual comes to me with their own strengths and weaknesses, goals and aspirations, and perceptions of their ability to achieve them. I live for these moments when I see a client do something they never thought they could, or achieve a goal they always wanted to." Justin is a Certified Crossfit Endurance Coach, Phase B Certified Krav Maga Instructor, and Phase B Certified Fit-To-Fight Instructor.

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2 Comments

  1. Jennifer Wraith

    LIVING VIBRATIONALLY HIGH!! THANKS JUSTIN.

  2. Katie D.

    Great Quotes Justin! I’m feeling motivated :)

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