Max week in Strength Class!

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Max week in Strength Class!

This week we will be maxing in Strength Class. As a reminder, on Tuesday we will be maxing on the back squat, hang power clean and the weighted bar dip. On Thursday it will be the dead lift, the press and the weighted chin-up.
Michele started max week early, and hit a back squat PR of 165lbs, a press PR of 92lbs and even crushed a 37lb chin-up! Check out her back squat photo below☺ Nice work Michele! Way to start off max week!

Good Luck Strength Athletes!!

By | 2012-02-21T05:30:52+00:00 February 21st, 2012|Featured Clients, In The Gym, Movement, Uncategorized|4 Comments


  1. Matt B February 21, 2012 at 6:07 am

    I will just mention that Michele is also a badass, hence the PRs in class. Nice work! And get you some Strength Class!

  2. Justin S. February 21, 2012 at 10:04 am

    Way to go!!

  3. Michael Mazzanti February 21, 2012 at 10:07 am

    Great job Sis! you are awesome.

  4. Mike Shaw February 24, 2012 at 8:48 pm

    Way to go Michele! You train smart and look at your great results!

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