Loving the Cluster!

Check out Chrissy and Margaret staying on the minute!


There are only 2 spots left in our evening On Ramp that begins next Tues, January 13th!  If you know someone who’s interested be sure to have them sign up!

Also, reminder that if you want to participate in the Paleo challenge be sure to get your photos taken by tomorrow – Jan 7th!

Written by Nicki Violetti

Nicki Violetti has a long history of competitive athletics and is the only trainer at NorCal Strength and Conditioning who has competed at the collegiate level, not in one sport, but three: volleyball, swimming, and track & field. Nicki is an NSCA Certified Strength and Conditioning Specialist and holds Level III CrossFit trainer and USAW Level I Olympic Weightlifting Coach certifications. Nicki brings her understanding of teamwork, motivation and goal setting/completion to her coaching with remarkable results. She will help you delineate your goals and provide you with the support, knowledge and focus to achieve your fitness potential. In addition to Nicki’s fitness background, she has a BA in Economics from the University of California, San Diego and speaks Italian, Spanish and a fair amount of Russian. She is also co-publisher of The Performance Menu.

Meet our other coaches.

1 Comment

  1. I so proud of you guys, Shawn and Chrissy!

    You guys look fabulous! I am so excited to be seeing in the gym again! snd Kayden too smile