Last week on Wednesday, Kira Klapper came in for her last workout at Norcal Strength and Conditioning.  We tackled many things with this workout and even had Kira climb the top of the rope for her first rope climb pose pic!  We here at Norcal are going to miss her and Luke, but we wish them all the best.  Take a look at the pics from her last day workout.  We even had time to pose all together before she walked out the door.