Join The Backside Brigade – 6 week Glute Workshop!

Summer is here and now more than ever, we want those tight tushies and firm fannies. What better way to get that booty in shape than a 6 week workshop dedicated to just that? Ladies, if you’re interested in joining the Backside Brigade, a 6 week workshop focused on glute specific exercises, let me or Shawn know. The workshop is Mondays or Wednesday nights from 4:30pm to 5:30pm, the cost is $99 and starts June 2nd and 4th. There’s just 5 spots left, so get your butt in gear and let us know asap.

Written by Jaime

Jaime Jereb has always considered herself a bit of a "lifelete." Never fully focusing on a specific sport, but rather enjoyed the idea of being an active healthy human being for life. "Anything can happen, so you better be prepared!" Mid college, the lifelete found herself following a career path in the fire service. She attended Butte Fire Academy in 2004 where she got a taste of what functional fitness truly was. Being 5'2 and 120, she had to learn to maneuver and carry the equivalent of over half her body weight. After graduating and working in the emergency medical services for several years, she decided that trying to help people after they were sick, unhealthy and broken was not what she wanted to do. Jaime went back to school, attending CSU Chico where she studied Kinesiology in hopes of learning how to prevent some of what she experienced in EMS. In 2006, she packed up and headed to San Diego for a total change of pace and a new career. There she started her own group training business, specializing in fun, effective, functional fitness. Since Jaime has a passion for learning and a desire to bring her clients the best possible tools for success, she went back to school a third time, attending the Institute for Integrative Nutrition to become a holistic health counselor with a focus on Paleo / real food nutrition, bio individuality and Cross training. With a strong belief that 'less is more' Jaime is constantly preaching healthy wellness and real life living to her clients. HAVE FUN, SLEEP WELL, EAT GOOD, LIVE A LOT!! When she isn't in the gym walking on her hands, swinging from bars or sprinting down the street, you can usually find her skateboarding with her dog, grocery shopping (she loves it!), and laughing with friends.

Meet our other coaches.


  1. Hannah Garrison

    I would love to join this class!!!! I hope there is a spot left for me!

  2. Mona Dagy

    This is a great class! Is there any room in the Monday class? I have 2 meetings on Wednesdays in June that are causing a conflict for me. If so, I’m in. Let me know.

  3. Renee Sacks-Smith

    I am out of onramp on monday Can I be in this class either night works for me… if so then please slot me in if there is an opening… thank you

  4. Melissa

    Is there still room on Mondays?

  5. R.C. Smith

    I think I speak for most guys who aren’t super happy with their own tushies. When will there be a class for the men!!?? Or a coed class perhaps? Lol

  6. Kayla bEntley

    Can I continue??? Let me know Jamie if there is a spot left!!!

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