Join The Backside Brigade – 6 week Glute Workshop!
Posted by Jaime on May 31, 2012 in In The Gym, Uncategorized | 10 comments
Summer is here and now more than ever, we want those tight tushies and firm fannies. What better way to get that booty in shape than a 6 week workshop dedicated to just that? Ladies, if you’re interested in joining the Backside Brigade, a 6 week workshop focused on glute specific exercises, let me or Shawn know. The workshop is Mondays or Wednesday nights from 4:30pm to 5:30pm, the cost is $99 and starts June 2nd and 4th. There’s just 5 spots left, so get your butt in gear and let us know asap.
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Written by Jaime
Jaime Jereb has always considered herself a bit of a "lifelete." Never fully focusing on a specific sport, but rather enjoyed the idea of being an active healthy human being for life. "Anything can happen, so you better be prepared!" Mid college, the lifelete found herself following a career path in the fire service. She attended Butte Fire Academy in 2004 where she got a taste of what functional fitness truly was. Being 5'2 and 120, she had to learn to maneuver and carry the equivalent of over half her body weight. After graduating and working in the emergency medical services for several years, she decided that trying to help people after they were sick, unhealthy and broken was not what she wanted to do. Jaime went back to school, attending CSU Chico where she studied Kinesiology in hopes of learning how to prevent some of what she experienced in EMS. In 2006, she packed up and headed to San Diego for a total change of pace and a new career. There she started her own training business, specializing in fun,
effective, beach boot camps. Since Jaime has a passion for learning and a desire to bring her clients the best possible tools for success, she went back to school a third time, attending the Institute for Integrative Nutrition to become a holistic health counselor with a focus on Paleo nutrition and Cross training. She is excited to bring her love of fitness, knowledge of Paleo nutrition and her passion for helping people to the NorCal team.
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I would love to join this class!!!! I hope there is a spot left for me!
Hannah, I’m sure we can squeeze you in
I can do either class just let me know and I’ll be there!
This is a great class! Is there any room in the Monday class? I have 2 meetings on Wednesdays in June that are causing a conflict for me. If so, I’m in. Let me know.
Mona, I have a spot with your name on it!
I am out of onramp on monday Can I be in this class either night works for me… if so then please slot me in if there is an opening… thank you
Is there still room on Mondays?
Melissa please email info@norcalsc.com with your info and I will see what we can do.
I think I speak for most guys who aren’t super happy with their own tushies. When will there be a class for the men!!?? Or a coed class perhaps? Lol
Can I continue??? Let me know Jamie if there is a spot left!!!