Who needs a WOD when you’re hauling salmon?
Posted by Natalie on August 19, 2010 - Posted in News There are 3 comments, Add yours!
Guest Contributor: Lance Alldrin
Lance and Luke Alldrin, both regular clients at NorCal SC, took the summer ‘off’ from the gym to head to Alaska. Sounds like they’ve had a successful season! To contact Lance--and put an order in for his salmon check out his website alldrinsalmon.com, or shoot !
Happy Birthday Cheri! Welcome Back Katie and Amie!!
Posted by Chrissy on August 18, 2010 - Posted in
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Monday, August 16th was an epic day! It was both Cheri G.’s 36 birthday and Katie S. and Amie R.’s first workout back after “giving birth for time” to their precious little boys!!
Casino Night Fun!
Posted by Chrissy on August 17, 2010 - Posted in Events There are 4 comments, Add yours!
Looking for something fun to do this Saturday, August 21st?? Townsend House is hosting a Casino Night fundraiser event benefiting The Alzheimer’s Association.
Back to School = Packin’ your lunch
Posted by Katie on August 16, 2010 - Posted in Recipes There are 5 comments, Add yours!
Summer is coming to a bitter end, and school is approaching fast! During the school year I’m constantly on the go and in need of quick, portable meals.
Curing symptoms of Lupus with Paleo Nutrition
Posted by Chrissy on August 13, 2010 - Posted in News There are 3 comments, Add yours!
There are times when you try new things just for the hell of it; and times when you need to make a change to better your quality of life.
Congratulations to the Stueber Family!
Posted by Katie on August 12, 2010 - Posted in News There are 8 comments, Add yours!
Sam and Katie Stueber are welcoming a baby boy to the family! Congratulations!
Best Of Chico 2010!
Posted by Chrissy on August 11, 2010 - Posted in News There are 4 comments, Add yours!
It is that time again to vote for Best of Chico!
Bacon-Egg-Avocado-Tomato Salad
Posted by Natalie on August 10, 2010 - Posted in Recipes There are 2 comments, Add yours!
We are in the peak of tomato season! One of my favorite ways to enjoy tomatoes in the ‘ol days was to make a tasty BLT w/ Avocado. Here’s a way to enjoy this classic flavor combo...paleo friendly!
Doing it together!
Posted by Chrissy on August 09, 2010 - Posted in News There is 1 comment, Add yours!
Sometimes in life we are faced with challenges. Conquering these feats are what make us who we are.
Forest Gump, Abe Lincoln, BORAT? No, No, it’s just Strazz
Posted by Karina on August 06, 2010 - Posted in
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What can I say about Strazz? First things first, he is so much fun to have in class. His rivalry with Friedland is fantastic entertainment and his facial expressions during WODs are TV worthy. He doesn’t eat paleo all the time as you will see from my questions, which explains why he always wants Natalie to cook for him!
Seriously though, he’s an amazing member of NorCal. He has been training at the gym from nearly the beginning, and he’s brought several other folks our way! Strazz is always down for a good time which makes his presence at the gym, well, awesome!