The Importance of Play
When was the last time you “played?” Play is an essential part of the human experience, one that unfortunately is all too often forgotten once we do that silly little thing called “grow up.”
It is vitally important to interject some play activities into your training. Folks invariably get too focused on regimentation and volume, i.e. I need to do more, more, more!
While having goals and a plan for achieving them is a must, it is crucial also to be leisurely, relax, and play! The folks that are successful at maintaining a playful approach to their training and their lives are happier and more successful across the board.
We had some fun playing around on the baccar ladder on Monday night. Check out some pics!
