Olympic Weightlifting Seminar

Posted by Nicki on June 25, 2008 - Posted in Events There are no comments, Add yours!

October 18-19
This seminar features weightlifting coach extraordinaire Greg Everett and National Champion weightlifter Aimee Anaya and is a must for anyone serious about improving their technique and ability to coach the Olympic lifts. Click here for more info and to register!

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What our clients have to say

When I first called you guys last March looking for a trainer I had no idea
what I was getting myself into. All I knew was that I had let myself go for
a couple of years, hated “regular” gyms and this sounded like a better
option. I had never actually done any sort of regimented working out, and as
you will probably recall Nicki, I was scared. You oh so wisely paired me up
with Angela and here I am almost 7 months later, skinny as I’ve been in 20
years and stronger and more fit than I’ve probably ever been. Thanks for
making a 40+ year old proud of herself again. And a special thanks to Angela
for kicking my butt a few times a week. I love it!

~Yvonne Zipf

My journey with Natalie Taylor began when my seven year old patted my tummy and told me I was blubbery. Ouch! My goal when I met with Natalie was to get in shape. She developed my program based on my fitness level at that time. I always felt encouraged and I found that I really liked learning how to use my body correctly. I have also gained strength, while learning proper form, so that I can do day to day tasks without injury. I was able to help my husband lift our big gas bar-be-cue off the deck, it was easy and I didn’t get hurt. When I do yard work I don’t suffer the usual aches and pains of the past. I no longer wake up each morning feeling sore and stiff. I have never felt better in my forties! I cannot say enough about the great experience I have had working out at CrossFit NorCal with Natalie! I encourage anyone who wants to really get in shape to contact her today. What are you waiting for?
~ Seana Velasco