CrossFit gettin’ Dirty

Here’s a little shout out to Ryan and Jarred, who won the Mudskipper event this past weekend!

The event was put on by Beyond Fitness and Trailhead Adventures in Paradise, and it benefited California Vocations.  California Vocations Inc. (CVI) is a non-profit organization dedicated to providing residential and vocational support to developmentally disabled individuals 18 years and older.

Ryan and Jarred crushed this event, in the advanced level! The event looked like this: bike 2 miles, run through the tires, run 1.25 miles, walk the balance beam, bike, climb the wall, run, do the tires, bike, do the balance beam, run, climb the wall, bike, do the tires, run, wait for your partner and do the mud skipping together.  They won the event with a time of 1 hour 24 minutes...crushing the competition!!!!!  They even beat the team that won the basic level....GO CROSSFIT!

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Just a reminder: No 9AM class this Saturday.  Have a fantastic 4th of July!

Comments

Shawn G wrote on 07/04

Nice work guys!  Looking good!

chris friedland wrote on 07/06

there is a really really funny really really dirty joke here I’m just going to walk away from.

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