Who’s Who: Matt B.
Posted by Shawn on July 29, 2010 - Posted in News There are 14 comments, Add yours!
So where do I start with Matt?
I guess with his most recent accomplishments. The man has made the board on two different WOD’s in the past few weeks, turning an 8:11 on “Helen” and knocking out 22 LEGIT rounds of “Cindy.” Also since joining level 2 a few months back he has continued to get stronger, in fact we worked heavy singles in back squat and Matt was putting up 230lbs. This is very impressive considering the fact he struggled with 165lbs in sets just a few months back.
A couple other fun facts about Matt: he wants to do a finisher after every workout and he gets frustrated when his “prowler sled” gets stuck in park. 
(That is a inside joke, but if you ask him he will tell you all about it)
Check out these photos of Matt crushing the “prowler” and rocking some perfect burpees!
How were you introduced to NorCal Strength and Conditioning?
I was first introduced to NorCal by my lovely woman Christina Burke. I came in early in October of last year to watch one of Robb’s Paleo talks and saw people working out and I was hooked instantly.
Favorite WOD/lift:
I would have said Helen because I always wanted to dominate a workout with 400m runs in it, but after getting smashed into the ground by it I would say Angie would now be my favorite. Something about doing 100 reps of my favorite body weight movements!
I have always wanted...:
To eat Bread? Damn almost forgot what it tastes like....
1 word people use to describe me:
Un-flexible! But I am working on it Andy!
Outside of the gym I like to:
Hike and hang out with my beautiful lady Christina!
Three things you would ALWAYS find in my fridge:
Eggs, chicken, and some sort of coconut stuff…
Something nobody knows about me or would be surprised to know about me:
If you asked me where I am from I would just smile at you showing you all my teeth…
Favorite physical activity outside of NorCal Strength and Conditioning:
Running and hiking
Favorite place to eat in Chico:
La Cocina Economica now that Shawn and John F. told me about it. The restaurant is so inexpensive and tastes great!
Song that gets me pumped up for a workout:
Bullet for my Valentine : Tears Don’t Fall
The last thing you ate:
Sweet Potato chips! Love em!
Proudest accomplishment:
Graduating with my masters degree in Exercise Physiology.
6 Month goal:
To be an ultimate badass in fitness and dominate every named workout! (be on the board for most of them!)
If you could invite ANYBODY (currently alive or not) over for dinner, who would you invite? Why?
I would invite Michael Johnson. He was one of the best 200m and 400m runners in the world. I would love to be able to just do one running workout with him.
Favorite work out attire:
“Athlete” NorCal T-shirt and my Hurley Phantom shorts. I would love to borrow Fish’s pink socks…
Check out a few pics of Matt with his favorite people! His twin brother, and his favorite lady 
!
Comments
Thanks for the cool posting Shawn. But man, I really need to work next on getting a tan. I think I blinded myself when I looked at the first few pics. Thanks Ryan! Hope to see you in Level 2 soon!
Hottie McTottie! Yup that’s my man! Dang, how did Stratton beat me for the first comment? You’re NASCAR fast!
Matt B - You’re the best human being I’ve ever met. I’ve never seen you fail at anything which is why people love you, gravitate towards you and why you’ll have to put a restraining order against me if you ever want to get rid of me. Jkg....but really… 
My favorite picture is of you sitting on that rock because I knew how incredibly nervous you were thinking you were going to fall. You’re so funny. For a guy who swings from ropes and ladders so easily, you’re inner child comes out on boulders!
I’m glad to always keep filling and overflowing your love tank.
P.S. - I rrruuuff you.
Christina- WTF? I don’t know if you realize this or not, but other people can read what you wrote. As for the mating call at the end “I rrruuuff you” Matt will never hear the end of that. Ok just joking I was just trying to make my comment longer than yours.
Matt- Great work all around, love having you in class you are a hard worker and a great athlete! See you tonight!
P.S. I rrruuuff you too!
Sorry Shawn, I forgot how to do the hog call. :D
WTF? Watching this video made my comment look like Disney Channel!!!! Matt - from the mouth of Robb, “no more hookers and heroin!” That video was just messed up on too many levels. Too many.
You are all crazy. Matt you are awesome to have in the gym I know Lani loves workin out with you too!
Awwww, the constant entertainment of Matt and Christina:) I agree with Karina, you are all crazy, but that just might be the reason I love NorCal sooo much! Matt, it’s great to have you in the gym!
wait which one is Matt and which one is his brother? I’m so confused
Matt is, by far, one of the most optomistic person I know. I love that he’s always smiling even after a kick butt workout! Great work thus far and we’re all looking forward to see the next board workout you crush.
If you need encouragement in a workout - Matt’s your man.
If you need a focal point to get through the pain - Whitey (i mean matt) is visable from anywhere in the gym!
He’s so fun to work out with, cause not ONLY does he kick ass every time, he does it with grace!!! LOVE that you’re part of the gym Matt!
PS. I rrrrruuufff you and Christina BOTH!
I rrrruuuuffff all of you, and my vote is in - yes you’re all crazy but it keeps me coming back for more!! : ) Good job Matt - you consistently kick ass and you’re a super cool dude to have around.
Thanks a whole bunch guys. Means a whole lot. Ya and Shawn is right, when I have the parking brake on for the prowler sled, its very difficult to get moving....
Becka, I keep my skin that white on purpose, so when Im walking in its like an aura is surrounding me....
To the badass whitey who everyone loves-man those calves are to die for! You two are SO cute! Thanks for the inspiration!
Matt is one of my favorite people here at Norcal. The guy is always just so positive and encouraging it’s a real treat to be in a class with him these days since he’s moved on to the big leagues (level 2) I have no doubt he’ll make the board in and maybe even the top spot for some of them. Keep up the good work, your progress has been very impressive.