Weightlifting PR’s!

A shout out to all of the lifters who have been consistently training in our weightlifting classes!  We are seeing some great progress on the platforms!

Thursday’s 10AM class was full of personal records in the Clean.

Shawn G 86kg
Sean B 80 kg
Peter M 80 kg
Joye G 48 kg
Becky C 63 kg

Check out a couple pics from yesterday morning:
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And here’s a fun video of the women’s 58kg class from the Athen’s Olympics. You will see the top lifters perform both the snatch and the clean & jerk.  These women weigh less than 128 lbs and are putting incredible loads overhead!  As I read on a poster somewhere:  “some little girl in China is warming up with my max.” Some fun perspective there wink

Comments

veronica carpenter wrote on 03/05

Get those lifters on a REAL platform! grin

Shawn G wrote on 03/05

Wow after watching that video I have a plan lose 30 pounds and up my max clean and jerk 150 kilos and I have a chance......against women :-(

Matt B wrote on 03/07

I am right there with you Shawn.  We should do that together!  The women are going down!

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