Watch Out!

Posted by Chrissy on July 30, 2009 - Posted in News There are no comments, Add yours!

Another On Ramp came to a close this morning!

Watch out Elements...another strong group of people are coming your way! I must say as coaches it’s really gratifying to see another dedicated group of individuals join our community. Your success is our success. Congratulations to all of the 7 am On Rampers who all shaved minutes off their times! This group included one of the youngest On-Rampers yet....check out Logan striking a pose in the group picture below!
Do you know somebody interested in joining out CrossFit Norcal Community? Our next On-Ramp starts on Monday, August 3rd! Check out the side bar to the right!

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We are a group of personal trainers committed to helping our clients achieve not only their fitness goals, but far beyond what they imagined possible. Our training not only delivers remarkable results, but is fun too! As personal trainers, we work closely with our clients to understand their personal goals and ensure their success.

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Guest Contributor: Luke Winter
Ever since my first training session with the NorCal SC team three years ago, I have a fond appreciation for exercise and proper diet. I have been around long enough to have seen the evolution NorCal Strength and Conditioning. The crafty staff is always adjusting the training programs as well as their philosophy. Just within the past year or so, many new classes have been created to meet each member’s needs as well as their area of interest too. With all of this stated, I have finally found the class that really has worked for me.