New Classes in February!
Posted by Natalie on February 04, 2010 - Posted in News There are 12 comments, Add yours!
We’ve got some great schedule changes happening in February!
Starting on Monday, February 8th, we’re adding a 6AM Elements class to our morning schedule. On Thursday, February 11th—we’re shifting the 4:30 Level 1 class to the more popular 6:30 PM time slot. The Thursday Level 2 class is also adjusting, and will be held at 5:30 instead of 6:30. Come check out the new classes—we make changes in our class schedule based on client demand...So if you like the new time slots—keep us posted!
Other things to mark on your February calendar: Nutrition Talk, Tuesday, February 16th at 7:30 PM, and our Paleo Potluck on Saturday, February 27th. This will mark the end of the 2010 Paleo challenge. Come ready to take your fabulous after pictures and start thinking now about what Paleo dish you are going to bring to share!
Check out Becka…doing a little training for my Handstand Army!
Comments
Becka-
Now that you are the captin of Natalie’s “Handstand Army” you will have to be working very hard to maintain those active shoulders pressing them up to the sky..... all while having a baby in your belly! Good Luck with that.
Becka -
Just ignore Shawn 
It is a huge honor to be appointed a captain in the handstand army. Active shoulders!
Wow, Becka, nice handstand. Grats on your pregnancy. What, we have like 5 pregnancies in the gym right now?
I guess the question is, is all this ramped up reproduction based on Robb’s or Nicki’s claims:
Nicki, “Our gym makes you look good naked”
Robb, “A Paleo diet will increase a woman’s fertility”
Me, I kind of think they’re both right.....which means we are on the brink of an entirely new Paleo Generation. =)
Shawn, if Becka continues to kick my ass in workouts as the baby grows (since she currently is STILL kicking my ass despite her claims of morning sickness) then I will join your army. this is my written promise. Isn’t Kayden your only member as of now?
Becka - you are amazing! You get pregnant and do handstand push ups...I get pregnant and go on bedrest! Army Captain or not, keep kicking some serious ass, for you, me, and our babies that will born within minutes of each other!!!
Andy-
Whats with the gay smiley face......that was so yesterday!
Beth-
No I have many in my army.... Kayden is just the only one that is shorter than me. I also can make you a promise you will be Becka in max pullups and pushups in about...... 5 months 
Where did the Saturdays go on the schedule? :(
Don’t worry Trevor--Saturday classes are still up and running...I just updated it on the schedule!
Nice work Becka… That’s so hard to do.. Pregnant or Not… You hang in there girl!!!
As far as the Army… I wanna play!!! Who’s Army can I be soldier in???
Carlos-
You can be in my army.... It is far superior to Natalies “Handstand Army.” We are stronger faster and way more fun! Although Natilies army does offer benifits such as paternity leave....
carlos - you must be a soldier in natalie’s army. ignore shawn’s claims of superiority - notice the only thing he backs up his claims with are more smiley faces - we can do ANYTHING while in a hand stand (yes, anything). while smiling. times two (my baby’s smiling too, you just can’t see it yet...!)
wow - hey i think that was my first handstand pushup…