How close are you to reaching your goals?

Posted by Natalie on August 25, 2009 - Posted in News There are no comments, Add yours!

Wasn’t it just MAY?  It seems like it was only last week that the trainers were harassing everyone to get a goal up on the goal board! In just a blink our summer has slipped away. 

I am sure we’ll still be sweltering through some high temps for the next few months--but the laidback vacay mode of summertime is long gone....and it is time to kick it into gear to meet our 6 month goals.  My own goal was to have a sub-20 5K time at the Almond Bowl in November...I’ve been sidelined by a broken foot--but I am back in the saddle (or shoes!) and ready to re-vamp my training game plan.

Take a minute this week to assess your progress.  Do you need to re-evaluate your goal?  Maybe you met your goal already and so you get to add something new to the board!  Are you a recent graduate from the On-Ramp--get your name up and start tracking your progress!

Jonny--how’s your 80KG snatch?  Brandi--can you bench press your trainer yet?  Becka--have you exceeded the Fish by 5lbs in a WOD? 
Take a look at Sarah and Karina ripping through their dips in a WOD--making headway to their goal of getting a muscle up!

Post your successes--and your obstacles to comments!