| 2009 CF Games Prep Day | |||
|---|---|---|---|
on the rower
|
Katie rower
|
WOD #2
|
Vanessa and Katie
|
whiteboard
|
After WOD #1
|
More DL
|
More Fish
|
Lani DL
|
Fish DL
|
Heat 4 start line
|
Run start
|
