I don’t typically coach Friday morning classes, but this last week I did and am so greatful I was able to. 24 people showed up to “celebrate” Jenna Hunter’s 30th birthday in style. For those of you that may not know Jenna, she is a monster…in a good way. Every class she attends she pushes herself, she encourages others and she is just a joy to be around. Maybe that’s why so many people got up so dang early on a Friday to come sweat their buns off with her. These folks dominated a chipper workout as follows…
800 Meter Run
30 Dumbbell Snatches (15 each arm)
30 Knee To Elbows
30 Jump Squats
30 Single Arm Thrusters (15 each arm)
400 Meter Run (well Jenna did another 800…over achiever!)
Not only did they all cheer each other on in honor of Jenna but several people stayed after to “celebrate” Stacie Corona’s birthday as well with a finisher of 43 Plank Pushups for time.
Awesome job Friday 7am crew…hope to be able to join in the Friday Fun again soon!