Happy 30th Jenna Hunter!!

I don’t typically coach Friday morning classes, but this last week I did and am so greatful I was able to.  24 people showed up to “celebrate” Jenna Hunter’s 30th birthday in style.  For those of you that may not know Jenna, she is a monster…in a good way.  Every class she attends she pushes herself, she encourages others and she is just a joy to be around.  Maybe that’s why so many people got up so dang early on a Friday to come sweat their buns off with her.  These folks dominated a chipper workout as follows…


800 Meter Run

30 Dumbbell Snatches (15 each arm)

30 Knee To Elbows

30 Jump Squats

30 Single Arm Thrusters (15 each arm)

400 Meter Run (well Jenna did another 800…over achiever!)



Not only did they all cheer each other on in honor of Jenna but several people stayed after to “celebrate” Stacie Corona’s birthday as well with a finisher of 43 Plank Pushups for time.

Awesome job Friday 7am crew…hope to be able to join in the Friday Fun again soon! :)

Written by Jenny

Jenny LaBaw has been an athlete her entire life. As a 3-sport collegiate athlete, she competed in soccer, indoor and outdoor track and field. Post college she found her need for competition fulfilled through endurance running races anywhere from 5K’s to marathons. Her competitive drive led her to CrossFit in 2010 where she started training to compete at the elite level. In 2011, her first year competing in CrossFit, Jenny placed 2nd at the Northern California Regionals earning herself a spot to The 2011 Reebok CrossFit Games where she gained the title as the 6th Fittest Woman on Earth. In 2012 she improved her regional standings, taking 1st in Northern California and once again a spot to The Reebok CrossFit Games. Injury took her out of the 2013 season, but is working hard at returning to the Reebok CrossFit Games in 2014. Although, she enjoys competing, Jenny's true love is being outdoors mountain biking, hiking, waterskiing, snow skiing, camping and more with her boyfriend, Marcus and two yellow labs, Ziggy and Pogo. With her love for sport and exercise, Jenny chose a career as a personal trainer so she could share her passion of health and fitness with others. Attending Cornell College, she earned her Bachelor of Arts degree in Physical Education with an emphasis in Fitness and Wellness. Prior to Norcal, she has trained in gyms, private training studios, and coached soccer. Her 10+ years of coaching experience has allowed her to work directly with a wide variety of people from children trying to discover their coordination to adults wanting to shed a few pounds to professional athletes looking to be the best in the world. No matter what walk of life you are coming to her from, her mission is to make you realize your potential and help get you there. She will prove to you that you can be stronger, more fit, and healthier than you think you can be. With her inspiration, motivation and dedication, she will challenge your body, encourage your mind, and help you to develop and maintain a healthy lifestyle. Jenny will help you be your best!

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