Good Food = Good Mood

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Good Food = Good Mood

Have you ever wondered if there was a connection between the food that you eat and your mood? Well, there is! Check out this new blog skinnygenemom.com and her great write up on (Healthy) Good Mood Foods. In this blog Stephanie covers the science and brain food connection, food and emotions, and even gives you a pretty extensive list of go to foods. Enjoy and have a great weekend!

 

By | 2012-07-20T05:44:01+00:00 July 20th, 2012|Nutrition & Health, Uncategorized|1 Comment

One Comment

  1. Janelle July 20, 2012 at 8:34 am

    Any article that has dark chocolate and coffee in “good food” category works for me! Although they didn’t mention java chip haagen daz………

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