Good Food = Good Mood

Have you ever wondered if there was a connection between the food that you eat and your mood? Well, there is! Check out this new blog and her great write up on (Healthy) Good Mood Foods. In this blog Stephanie covers the science and brain food connection, food and emotions, and even gives you a pretty extensive list of go to foods. Enjoy and have a great weekend!


1 Comment

  1. Any article that has dark chocolate and coffee in “good food” category works for me! Although they didn’t mention java chip haagen daz………