At CrossFit NorCal we offer 1-on-1 private training, small group and large group training.  Our group CrossFit classes have skill level requirements to ensure quality and safety while maximizing FUN!  The way you get started will ultimately depend on your personal goals and your current level of fitness.  There are two routes of admission to our group CrossFit classes: personal training, and the On Ramp class.

What we offer