Frying Pan Quiche

//Frying Pan Quiche

Frying Pan Quiche

Check out this tasty little recipe from Nancy R.

4 eggs

¼ c. frozen spinach, thawed

Tbsp. diced green chiles, more/less to taste

3-4 forkfuls of sundried tomatoes

shredded parmesan

Preheat a small fry pan in 350 degree oven.  Microwave pkg of frozen spinach for 2 min. Drain small can of diced green chiles.

Whip 4 eggs in a bowl until frothy and then stir in: spinach, chiles, tomatoes, plus small pinch of shredded parmesan.

Carefully remove pan from oven, lightly coat bottom with olive oil. Quickly—before pan cools—pour in egg mixture and sprinkle a little more parmesan over top, then return to oven for 20 minutes.

When cooked through, flip ‘quiche’ onto plate, cut, and eat!  Eat half; cover and refrigerate the other half.  Eggs reheat great in the microwave.

This is a fantastic recipe to make on a weekend morning, and save the other half for another meal during a busy work week.  Great recipe Nancy–thanks for sharing!

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By | 2009-07-06T19:17:00+00:00 July 6th, 2009|Recipes|1 Comment

One Comment

  1. 70-621 exam August 19, 2009 at 1:41 am

    Preheat a small fry pan in 350 degree oven.  Microwave pkg of frozen spinach for 2 min. Drain small can of diced green chiles.

    Whip 4 eggs in a bowl until frothy and then stir in: spinach, chiles, tomatoes, plus small pinch of shredded parmesan.

    650-575 exam

    250-365 exam

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