I’m so fortunate to have been given a special copy of Sarah’s Everyday Paleo to review.  You see, I’ve been a huge fan of her blog and it’s been a tremendous asset in my success at the gym.  Have you ordered your copy yet?  Here’s the scoop:  With beautiful colored photos of recipes and shopping guidelines, Sarah’s book provides a bulletproof approach to Paleo living.  Add in details sections of exercises for adults and kids and the excuses are eliminated!  The book provides so many yummy recipes with easy to follow instructions, you will be excited to dive in and get cooking! The information will help families wanting to integrate Paleo foods with their kids (including an awesome section on school lunches ideas), as well as assist those of you just beginning on your Paleo journey.  If you haven’t pre-ordered a copy on Amazon –do it now.  The book will be available April 25th! smile



Paleo Potluck this Saturday, April 9th! Event starts at 11am. Classes will be held at 9am and 10am.

Bring your favorite Paleo dish with a recipe card and if it’s hot make sure and put in in something that you can either plug in or maintain it’s heat!

We may even have a little surprise for the best dish!