If you missed the “Norcal Spring Team Challenge” you owe to yourself to make this event.  Click HERE to sign up now!  This event will be a team event, but everyone will also be scored as an individual.  Here is what you can expect Saturday October 13th, a great team event, Paleo Pot Luck, great friends and lastly some great competition.  The top 3 teams, top 3 females and top 3 males will all receive……something. :-)  Here is a list of prerequisites for those that are on the fence:

-must be a current Norcal member
must be able to push a prowler (45’s men/25’s women)
-must be able to row
-must be able to perform a burpee
-must be able to run 400 meters
-must be able to dead lift (185men/115women)
-must be able to push press DB’s
-must work well with others

We encourage folks to sign up SOONER then later as we will be capping the event at 44 people.  The cost is $20 and will include a super sweet Norcal shirt!

*NOTE: The event registration opened at 7:30pm last night and we have already sold 10 spots.  Please hurry if you are wanting in on this event.  Registration will close NO MATTER WHAT October 3rd at 12pm.  

Please post any questions in the comment section and we will do our best to answer them ASAP!

*Check out Leslie W. pushing more weight then she thought possible…..Leslie is always up for a “challenge”. Great Job Leslie!