Everyday Paleo Family Cookbook and Book Signing

Sarah Fragoso has a new book! Everyday Paleo Family Cookbook: Real Food for Real Life will be released on September 4th. You can pre-order it on Amazon here. Also, Sarah will be at the Sacramento Costco by Cal Expo at 1pm doing a book signing this Saturday. If you happen to be in the Sacramento area be sure to stop by as I’m sure she would love to see a familiar face. :)

Written by Chrissy

Chrissy Gower has been involved in the NorCal Strength and Conditioning community for over 10 years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. After years of seeing and feeling the positive impact that NorCal Strength and Conditioning has had on her life, Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. Chrissy is also the author of Paleo Slow Cooking: Gluten Free Recipes Made Simple. As a mother of two and wife to a picky husband, Chrissy has a passion for helping people and families make healthier food and lifestyle choices.

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  1. Manuel Exel

    online cookbooks are quite convenient since you can browse a lot of them online..

    Our favorite webpage
    <a href=" http://www.foodsupplemendigest.com/goji-berry-benefits/

  2. Muchas gracias, me ha gustado mucho. Un beso!!

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