Donations for a Great Cause!

Check out the post which was posted on March 2 for more details.

I will be picking up all of your tax-deductable donations on March 28.  Please make your check payable to the Wildland Firefighter Foundation, with a notation for the Shawn and Tom Firefighter Memorial Run. Please give checks to Shawn Gower at the gym.

If you would like to find out more about the Wildland Fire Fighter Foundation click here. Thank you for your support.

Colin Switzer


Written by Shawn

Shawn is a family man first. His two little ones Kayden and Rylee have taught him the true meaning of success and happiness. Shawn is the Operations Manager as well as a coach at NorCal Strength and Conditioning. When Shawn took on this position he made it a top priority to surround himself with a top notch coaching staff, which he has successfully done. Shawn and the rest of the NorCal coaches continue their efforts to improve client experience and client success. Shawn has a passion for working with motivated individuals with goals. Whether you would like to achieve your first pull up or train for a sport specific event Shawn can help you achieve your fitness goals.

Meet our other coaches.

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