CrossFit Nutrition Cert: Flagstaff, AZ!

Thank you to Mike & Lisa Ray and the whole crew at CF Flagstaff. Y’all have a great facility and awesome community. If only there had been a little more air in the room when you put us through the 21,15, 9 DL/OHS WOD we did (after Olifting). That was a spicy little meat-ball!