Photo Friday and Fall Challenge!

ITS FRIDAY!!!  Yet another fine week has passed here at NorCal — check below to see photos from this week in the gym — people having fun, photo bombing and even a few folks working out. 😉 Don’t forget, next Saturday October 10th, is our annual Fall Challenge!...

Client Recognition: Mark B.

Hey NorCalers’!!!  It’s that Wednesday time again, and that means it’s time to meet a new client, well not new exactly.  He’s actually an old one (no pun intended, although Mark may disagree). If you haven’t had the opportunity to meet...