Kristine Marbach in The House!

Three years ago Kristine joined NorCal!  I had no clue she was an established athlete, nor did she make it known.  Fast forward to the first annual Fall Challenge (October 13th 2012) and we caught a glimpse of the VERY competitive Kristine on a mission.  It was a very...

Movement Monday-Skin The Cat

Skin the Cats! Have you ever heard the expression “there’s more than one way to skin a cat?”  No? Well, good, I haven’t either…but it’s a perfect intro for a little gymnastics movement I want to talk about!  Awkward pause…and...

Meet Dr. Fraters

Hey NorCal friends! I want to take a little time to introduce you to Mike Fraters.  Some of you may know him as Mike, others may know him as Dr. Fraters.  If it was the later, it probably means that you took a little trip to the Emergency room at Enloe.  Either way,...