Summer Body Workshop

The weather is changing and summer is going to be here before you know it!   Summer bodies are earned in the winter, so join me in my Summer Body Workshop and get a jumpstart now, before we have to pull out our swim suits and it’s too late! This workshop is...

2017 NorCal Body Composition Challenge

2017 NorCal Body Composition Challenge- January 7th- Valentine’s Day Saturday, January 7th  Pay and weigh Challenge details and nutrition forum 11:30-12:00 Saturday, February 11th Weigh and win! 11-12:30 Email [email protected] to enter the challenge and reserve a...

Photos and Upcoming Events

Happy Friday NorCal Fam! Congrats to all our NorCal athletes from both Chico and Marysville for crushing the competition last weekend in the Dynamic Duo comp at Level 10 CrossFit. It was a really fun day filled with exercise and we represented NorCal in style!!...