How far can ONE chicken go?

My boyfriend travels a lot, so I spend much of my time eating on my own and due to a crazy busy schedule, need meals that are easy on the go.  Since it’s just me in the house, I don’t want to have a bunch of leftovers of the same meal either…it gets boring!  So, this week I experimented with how far one chicken will go. Using a crock-pot has saved my life in my busy...
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My new favorite snack!

I had the pleasure of spending a week in San Diego at a coaching seminar…and during our down time we made a solid attempt to get in some great Mexican food.  One of the places we went (more then once!) served my new favorite snack:  Jicama and cucumber slices, with a squeeze of lemon or lime juice and sprinkled with paprika.  They’d plop down a bucket of those right...
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Shrimp to Go

While I managed to dodge the fresh baked pastries, dixie cups of trail mix, and crunchy dried apple slices (I did contemplate this one!), I couldn’t pass by the sample of Garlic-Cilantro Shrimp.  I was pleasantly surprised with the yummy flavor and texture–and immediately concocted a few meals in my head while waiting in the check out line. Here is what I came up...
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GF Pancakes

That is right, just because we are a Gluten Free community doesn’t mean that we go over board and eat GF things (packaged things) every meal, day or week. GF items still contain grains but the less lethal kind…and often times they have a ton of added sugar!!!!!! So if you are eating GF everything and still not slimming down… walk away from the GF aisle in the market and stop eating...
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Jenny’s Tasty Creation

Recipe Websites to check out: Everyday Paleo Elana’s Pantry Feasting on Fitness Modern Paleo The other night I wasn’t sure what to make for dinner so I just used what I had to make what may be my new favorite quick meal.  Not sure what to call it…if you have any ideas for a name, leave it in the comments. This meal took me about 30 minutes to make and was very easy with everyday...
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Sausage and Beef with Coconut Milk

Ingredients: Ground sausage (I use the stuff from our lil pig farm) Ground beef or bison (preferably grass fed) Handful or two of Chopped mushrooms About 1/4 cup of coconut milk Bunch of asparagus, cut in 2 inch pieces Pepper to taste (I love the finely ground stuff from Trader Joe’s) Brown the ground sausage and beef. Once it is cooked to your liking, add the mushrooms. If there...
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